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The Threshold

Cross from doubt into dedication

Something in you has changed. You're ready to move forward renewed, refocused, dedicated to the vision that's already yours. Join us for an in person journey to reclaim the power of your body and subconscious mind.

October 17th, 2026 · Mission Valley, San Diego · Limited spots available

$99

I AM SO IN!

You know you're on the right path. You just have to keep going.

But lately the fear has been loud. The doubt. The scarcity. Old patterns you thought you'd already released keep swirling back in. You're scattered, unfocused, spread too thin — pulled in six directions by a life that's asking more of you than it used to.

And underneath all of it, something has shifted.

Maybe it's finishing what you started this year. Maybe it's the move you keep circling. Maybe it's the relationship you already know you're ready to leave. Whatever it is, you can feel it: you are not who you were even six months ago.

You're ready to move forward. Renewed. Refocused. Dedicated to a life, love, and expression that's Authentically You. 

You're ready to cross the threshold, the space between the fear that's been running the show and the version of you who's already decided. 

This Event Is For You If:

GROUNDED ENERGY

 

  • You're releasing the fear that's been swirling — and the old patterns underneath it
  • You're in a season where you know you're on the right path, you just have to keep going

 

 

MIND BODY CONNECTION

 

  • The fear, doubt, and scarcity have been getting louder lately, and you're ready to quiet them
  • You're feeling scattered, unfocused, spread too thin

 

 

CLARITY

 

  • You have a vision right now — finishing this year strong, moving, leaving a relationship, becoming who's next
  • Something in you has changed, and you're ready to move forward: renewed, refocused, dedicated to your vision

 

 

Why Now...

  • Autumn doesn't ask the natural world to keep producing. It asks it to release — to let go of what it no longer needs, so it can strengthen through winter and rise again when spring comes.

    You're being asked to do the same thing, in your body, not just your mind.

    THE THRESHOLD is one day to do that work directly — not by thinking your way through the fear one more time, but by moving it, breathing it, and speaking it out of your system, so you can walk into the next season clear, dedicated, and whole.

WHAT WE'LL DO

Somatic Movement We'll bring you out of your head and back into your body — the present moment, the place of infinite possibility. This is where the nervous system starts to believe what your mind already knows.

Active, Circular Breathwork A guided, active breathwork journey to clear out the stagnant emotion that's been building up — and the outdated beliefs and stories that were maybe never even yours to begin with.

Clinical Hypnotherapy Once the noise clears, we go straight to the source: identifying the exact next steps you need to take to confidently and authentically bring your vision to life.

Community Sharing & Connection You'll be held by a room of like-minded humans doing this work alongside you — reminding your body and soul that you are not alone in pursuing a wildly purposeful, authentic, and impactful life.

TESTIMONIAL!

MEET YOUR FACILITATOR

Julia Balto, MSc, NBC-HWC, helps overthinking high performers, heal from chronic stress and create a deep sense of calm and ease in their bodies so they can show up as their most Authentic Selves in and out of work.

As a certified, somatic coach and clinical hypnotist, she integrates coaching theory, neuroscience, and embodiment practices to support her clients in recovering from chronic stress and preventing burnout as they step into their full, aligned potential.

Clients have said working together feels like ‘some kind of witchy brain magic’ with powerful shifts occurring in just 1-2 sessions integrating years of therapy, medication, and self-help books. 

Julia Balto is a somatic hypnotherapist in private practice in San Diego, working with a referral-only clientele of physicians, founders, athletes, and clinicians. Her work integrates somatic hypnotherapy, breathwork, and sound healing, and she also facilitates group somatic, breathwork, and sound healing work at a local PHP/IOP treatment center.

[Add 1–2 sentences here on why you're holding this particular event — what you've seen in your clients or your own life that led to THE THRESHOLD.]

THIS ISN'T FOR YOU IF

  • You don't support Black, Brown, trans, and queer lives
  • You don't feel safe and supported exploring your emotional and subconscious world in a group format — especially if you've recently experienced a traumatic or destabilizing event
  • You don't have the capacity or desire to connect with other people right now
  • You have any contraindications to circular breathwork

If you experience any of these and still feel a pull to join us, email Julia directly at julia@juliabalto.com to explore options.

LOGISTICS

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Consider adding a short FAQ (breathwork contraindications, what to wear/bring, refund policy) right before Logistics if you expect those questions.

FINAL CTA

You already know something has changed.

THE THRESHOLD is the space to make it real — in your body, not just your head. To release the doubt that's been running loud, and step into the season ahead already dedicated to the vision that's yours.

[Cross the Threshold →]

[Date] · [City / Venue or "Virtual"] · Limited spots available