Clinical Hypnotherapy
in San Diego for Athletes, Physicians, Founders, and LeadersÂ
Perform at Your Peak. From the Inside Out.Â
BOOK YOUR FREE CONSULTATION
Integrative | Holistic | Evidence-Based | Trauma-Informed | Office in Mission Valley and VirtuallyÂ
You're used to your mind being your greatest asset. Right now, it might be your biggest obstacle.
Stepping into your next level purpose and income doesn't require more strategy. It needs an entire subconscious, nervous-system, identity shift.Â
Does any of this sound familiar?
- You operate at a high level, but your brain never shuts off. You're overthinking decisions, second-guessing yourself, and feeling behind no matter how much you get done.
- You perform brilliantly under pressure, but collapse without urgency. In the OR, on the field, in the boardroom, you show up. At the end of the day, at home, there's nothing left.
- You've done the work, you know your patterns. Therapy, podcasts, books, even courses on sustainable leadership, but your habits aren't changing and you're edging closer to burnout.
- You know you're capable of more. You want to make more money, more impact, build a full and meaningful life professionally and personally. But you're stuck and you can't logic your way through it.Â
- The pressure is showing up in your body, headaches, insomnia, hot girl tummy problems, anxiety and this nagging feeling that you're one hard day away from falling apart.
- On paper, you've made it. Inside, some part of you knows its should feel lighter, easier, more fulfilling. You're starting to doubt that you can sustain this long term. Â
You've outgrown insight-based approaches.
You need change at the level where patterns live.
That's subconscious and nervous system change, and that's exactly what we do.Â
Good news! You're in the right place.Â
Hi! I'm Julia.Â
I pick up where standard performance advice leaves off.Â
Clients often come to me highly self-aware.
They understand their patterns and trauma, yet still feel stuck in overdrive. They're increasingly successful, but exhausted at having to fight through the self-sabotaging behaviors that seem to pop back up at every level.Â
Sound familiar?
My work is for founders and leaders who are building meaningful, high-impact lives—and feeling the strain of holding it all. I help women who are successful on paper, but internally wired, burnt out or quietly doubting whether this pace is sustainable find their Authentic Success.
I work at the intersection of nervous system regulation, subconscious change, and embodied leadership. Our sessions are down to earth, while taking you far below surface level, resulting in massive change often in just one session.Â
Clients have said that our work feels like 'some kind of witchy brain magic.'
I bring my full, neurospicy, queer, fellow high-achiever self to our work. Together, we'll build the capacity to hold the life you’ve always dreamed of—without losing yourself in the process.
Specializing in...
Burnout and Fatigue
Alleviates symptoms of burnout & improves energy levels. Expand your capacity and resilience to hold it all.Â
Performance Enhancement
Overcome Imposter Syndrome and harness your motivation, focus, and drive to consistently access your full potential.
Financial AnxietyÂ
Eliminate limiting beliefs around money and success. Cultivate a powerful mindset for financial & personal success.
If I had to guess, I’d say you want…
- A grounded sense of self-trust—where high standards and self-compassion coexist, and your worth no longer rises and falls with performance or outcomes.
- Confidence in your internal signals—so you can make clear decisions, regulate your emotions under pressure, and lead without overthinking or second-guessing yourself.
- To reach your next revenue and visibility goals—more money, more impact, even bigger stages, while staying regulated, present, and connected to yourself.
- Relationships that feel secure and supportive—at home and at work—where you can rest, be honest, and trust that you’re not carrying everything alone.
- Relief that leadership no longer feels so heavy—boundaries feel clean, collaboration feels possible, and your business moves forward without constant self-sacrifice.
What if you could feel truly and authentically successful? What if life felt good—like, really good?
Somatic Hypnosis Can Help With...
✅ Stress and Anxiety
âś… Depression
âś… Childhood IssuesÂ
âś…Â Trauma Resolution
âś…Â Confidence and Self-Esteem
âś…Â Public Speaking
âś…Â Athletic Performance
âś…Â Creative Blocks
âś…Â Focus and Motivation
âś…Â Procrastination
âś…Â Relationship Issues
âś…Â Anger Management
âś…Â Grief
âś…Â Releasing Guilt and Shame
âś…Â Habit Changes
âś…Â Symptoms of ADHD
âś…Â Headaches and Migraines
âś…Â Insomnia and Sleep
âś…Â PMDD
âś…Â Performance Anxiety
Our Unique Approach Utilizes...
Hypnosis + Hypnotherapy
A guided process that works with the subconscious mind to shift deeply rooted patterns, beliefs, and stress responses that logic alone can’t change.
Sound Healing
The use of sound and vibration to calm the nervous system, release tension, and support deeper states of regulation and integration.Â
Somatic Movement
Gentle, body-based practices that help you increase the mind-body connection, expand capacity, and complete stress responses held in the body.
Breathwork + Meditation
Intentional breathing and awareness practices that aid in emotional processing, improve focus, and create internal space for clearer decision-making.
Authentic Success Accelerator
For when you're ready to make a massive shift NOW. A deep-dive, accelerator creates fast, long-lasting change.Â
"Working with Julia has been one of the most transformative experiences of my life.
 After leaving a successful corporate career to pursue my passion, I spent three years feeling stuck, frustrated, and ready to give up on my entrepreneurial goal. From our very first session, Julia helped me reconnect with the confident, disciplined version of myself I’d completely lost sight of. Her approach isn’t fluffy or “woo-woo”. It’s grounded, structured, and incredibly effective.
 She helped me break through deep-seated perfectionism, self-doubt, and imposter syndrome, while giving me practical tools and accountability that actually moved the needle. In just a short time, I’ve experienced massive shifts in how I think, work, and show up, both in business and in life. Julia didn’t just coach me; she became a true partner in my growth. I’m beyond grateful for her guidance and can honestly say she helped me remember who I am and what I’m capable of."
~ Andrea, Entrepreneur
"Julia is a truly exceptional hypnotherapist and so much more. Her ability to create a safe, calming space allows you to feel comfortable opening up and exploring even the most challenging areas of your life.
Julia's sessions are a blend of deep relaxation, emotional clarity, and actionable insights. She has a unique talent for identifying the root causes of issues, whether anxiety, self-doubt, or unhelpful habits are the issue, and addressing them in a way that feels empowering and achievable.
If you’re seeking someone who goes above and beyond, offering not just expertise but also genuine care and dedication, Julia is the perfect choice. She has helped me make meaningful changes that I didn’t think were possible, and I’m endlessly grateful for her guidance."
~Â A. Brittany, Creative
How hypnosis works for you
Ready to get started?
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Find your fit: Schedule a 30-minute consultation where I can answer any questions and you can be sure we’re a good fit before you commit.
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Focus on you: Join me for a single session, weekly, or for an Accelerator to work through your concerns. Create lasting change in a deep, gentle, yet quick and effective way.
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Feel confident and clear: Increase your self-trust, expand your capacity and show up for your inevitable success feeling more connected to yourself than ever before
