The Nervous System Mapping Kit: Turn Off Your Brain, Get More Present, and Feel More Energized
If you're craving..
More energy and focus throughout your workday but also when you get home at night...
More control over your emotions so that you can stop spiralling and lashing out...
More present time away from work - feeling balanced and lit up by your life...
Mapping your nervous system can help you reconnect with yourself, compassionately understand your behaviors, and cultivate more peace and ease - in less than 5 minutes/day.